Scholastic Magazine on Kids Stress
DANCE: SMART-4-Kidz
Our renowned, evidence-based program now integrates dance instruction. Several times per semester a new dance form and the culture it comes from will be introduced. Styles such as Modern, Folk, Afro-Cuban, Hip-Hop, Native-American, Asian, etc,
SMART-4-Teachers
SMART-4-Teachers is a new program that rejuvenates the overstressed and overtaxed teachers of today. The 10 week, 1 hour per week course utilizes relaxing yoga postures that focus on the physical areas of stress teachers experience, like tense neck and shoulders, and the legs and feet of those who stand most of the day.
SMART-4-Kidz
Stress Management And Relaxation Techniques for Children and Adolescents is a unique evidence-based proprietary program that incorporates, movement and yoga-inspired exercise, calming breath techniques, guided relaxation to storytelling with positive imagery and other relaxation methods. Developed from empirical evidence gathered from student samples in various communities across the country.